Vegan Pumpkin Pie Overnight Oats Recipe

Recipe By The Movement Menu

This vegan pumpkin pie overnight oats recipe is like a foodie's dream come true. It's loaded up with fiber and makes the perfect breakfast, snack or healthy dessert. These overnight oats are gluten free, dairy free and vegan, too

3.7
19 Rating -
Rate
Vegdiet
4hr 30minstotal
10minsPrep
20minsCook
4hr 30m.total
10m.Prep
20m.Cook
Vegan Pumpkin Pie Overnight Oats
plan
Bookmark

ingredients serve

Ingredients for Vegan Pumpkin Pie Overnight Oats Recipe

  • 1/2 cup Unsweetened coconut or almond milk
  • 1/2 cup Organic sprouted rolled oats
  • 3/4 tablespoon Chia seeds
  • 1/2 teaspoon Pure vanilla extract
  • 1/2 Apples peeled and diced
  • 1/4 cup Pure maple syrup
  • 0.06 cup Coconut sugar
  • 0.13 cup Canned coconut milk
  • 1/4 tablespoon Pure vanilla extract
  • 1/2 tablespoon Coconut oil
  • 0.13 teaspoon Sea salt
Nutrition
value
966
calories per serving
64 g Fat23 g Protein75 g Carbs18 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    23g
  • Carbs
    75g
  • Fiber
    18g

MacroNutrients

  • Carbs
    75g
  • Protein
    23g
  • Fiber
    18g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    11mg
  • Vitamin A
    411mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    330mg
  • Manganese
    2mg
  • Phosphorus
    605mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Movement Menu