This vegan pumpkin pasta is a savory fall-inspired recipe made with a dairy-free sauce that is full of nutrients and vitamins with a subtle pumpkin taste.
Ingredients for Pumpkin Pasta With Crispy Sage Recipe
2 ounce Rigatoni pasta or other variety
0.33 tablespoon Extra virgin oil
0.83-1.67 Fresh sage leaves sliced
0.33 Garlic Cloves Minced
0.17 tablespoon Fresh thyme
0.17 cup Pumpkin puree
0.08 cup Marinara Sauce
0.08 cup Unsweetened almond milk
Nutrition value
249
calories per serving
13 g Fat10 g Protein45 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
45g
Fiber
5g
MacroNutrients
Carbs
45g
Protein
10g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
95mg
Iron
4mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
174mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment