Creamy vegan pumpkin pie ice cream made with pumpkin puree and coconut milk. This easy and healthier pumpkin ice cream takes just a few minutes to blend together in the blender.
Ingredients for Vegan Pumpkin Pie Ice Cream Recipe
0.17 can Pumpkin puree
0.33 can Full fat coconut milk
0.42 teaspoon Pumpkin pie spice
1/25 cup Coconut or brown sugar
0.33 tablespoon Molasses
0.33 tablespoon Maple syrup
0.17 teaspoon Vanilla extract
0.33 tablespoon Arrowroot starch
Nutrition value
79
calories per serving
2 g Fat< 1 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment