This easy, no-bake vegan pumpkin cheesecake is just as delicious as the original This beautiful treat is made with healthier ingredients like real pumpkin, raw cashews, and maple syrup. This recipe is perfect for thanksgiving or any day.
0.16 cup Raw cashews, soaked in water overnight, drained
0.19 cup Pumpkin puree
0.13 teaspoon Vanilla extract
0.13 tablespoon Pumpkin pie spice
1/25 cup Maple syrup
0.06 cup Unsweetened coconut, nut, or soy milk
0.06 Juice lemon
pinch Pinch of salt
Nutrition value
330
calories per serving
14 g Fat7 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
7g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
30mg
Iron
8mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment