Vegan Poutine Recipe
Recipe By Ericas Recipes
Crispy french fries smothered with two killer sauces, a dijon thyme gravy and cheddar beer sauce and it is all vegan
4.9
10 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Poutine Recipe
- 3.75 ounce 1 bag frozen french fries
- 0.13 cup Raw cashews soaked for aleasin hour in water
- 1/4 tablespoon Lemon juice
- 1/4 cup Unsweetened almond milk
- 0.13 teaspoon Kosher salt
- 1 tablespoon Nutritional yeast
- 0.13 teaspoon Red pepper flakes
- 1/4 Clove garlic minced
- 0.19 cup Stoubeer
- 1/4 tablespoon Vegan butter such as earth balance
- 1/4 tablespoon All purpose flour
- 1/4-0.13 cup Vegetable broth
- 0.06 cup Stoubeer
- 1/2 teaspoon Dijon
- 1/2 teaspoon Reduced sodium soy sauce
- 1/2 teaspoon Fresh thyme leaves
- As required Kosher saland fresh cracked pepper to taste
Nutrition
value
value
386
calories per serving
32 g Fat17 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat32g
- Protein17g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein17g
- Fiber7g
Fats
- Fat32g
Vitamins & Minerals
- Calcium140mg
- Iron6mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium189mg
- Manganese1mg
- Phosphorus307mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ericas Recipes