Vegan Potato Soup Recipe

Recipe By Show Me The Yummy

This vegan potato soup is loaded with russet potatoes, full-fat coconut milk, spices, and more. it's thick, creamy, and packed with veggies

4.2
25 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Vegan Potato Soup
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ingredients serve

Ingredients for Vegan Potato Soup Recipe

  • 1/25 cup Extra virgin olive oil
  • 0.33 Stalks celery diced
  • 0.33 Large carrots diced
  • 0.17 Small yellow onion diced
  • 0.67 Cloves garlic minced
  • 0.17 teaspoon Salt plus more to taste
  • 0.08 teaspoon Pepper
  • 0.17 teaspoon Smoked paprika
  • 1/25 cup All purpose flour
  • 0.17 Carton vegetable stock
  • 0.17 can Full fat coconut milk
  • 0.33 tablespoon Soy sauce
  • 0.33 pound Russet potatoes peeled and cubed about 4 5 russets
Nutrition
value
217
calories per serving
12 g Fat3 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    1070mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    93mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Show Me The Yummy