0.33 pound Russet potatoes peeled and cubed about 4 5 russets
Nutrition value
217
calories per serving
12 g Fat3 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
3g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
1070mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
2mg
Phosphorus
93mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment