Vegan Pecan Pear Crisp With Blackberries Recipe
Recipe By Honest Cooking
Here's a quick and easy gluten-free and vegan recipe that's sure to please your taste buds looking for a fresh and easy gluten-free recipe that's naturally sweet and perfect for a simple dessert or a dinner party treat?dig into my pecan pear crisp; it's vegan, healthy and sure to please everyone who digs in.
4.6
18 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Pecan Pear Crisp With Blackberries Recipe
- As required Pecan pear crisp with blackberries
- As required Gluten-free, soy free and vegan
- As required Kid tested and for a more sophisticated palate
- 0.08 cup All-purpose gluten-free flour
- 1/25 cup Packed light-brown sugar
- 0.06 teaspoon Salt
- 0.08 cup Sugar
- 0.58 tablespoon Vegan butter, chilled
- 0.33 tablespoon Ground Flax Seeds
- 0.17 cup Ground pecans
- 0.08 cup Gluten-free oats
- 0.67 pound Pears, sliced into0.5 inch chunks
- 0.17 cup Blackberries
- 0.08 cup Almond milk
- 0.17 teaspoon Freshly squeezed orange juice
- 0.08 teaspoon Fresh Orange Zest
- 0.17 teaspoon Vanilla extract
- 0.08 teaspoon Ground cinnamon
Nutrition
value
value
1475
calories per serving
49 g Fat41 g Protein213 g Carbs43 g FiberOther
Current Totals
- Fat49g
- Protein41g
- Carbs213g
- Fiber43g
MacroNutrients
- Carbs213g
- Protein41g
- Fiber43g
Fats
- Fat49g
Vitamins & Minerals
- Calcium175mg
- Iron22mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E5mg
- Copper2mcg
- Magnesium477mg
- Manganese5mg
- Phosphorus1063mg
- Selenium99mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking