Current Totals
Fat
164g
Protein
56g
Carbs
217g
Fiber
55g
MacroNutrients
Carbs
217g
Protein
56g
Fiber
55g
Fats
Vitamins & Minerals
Calcium
805mg
Iron
23mg
Vitamin A
5183mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
154mcg
Vitamin B12
3mcg
Vitamin C
25mg
Vitamin E
41mg
Copper
3mcg
Magnesium
760mg
Manganese
6mg
Phosphorus
1324mg
Selenium
61mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment