Vegan Peaches and Cream Oatmeal Recipe
Recipe By Running on Real Food
This vegan peaches and cream oatmeal is ready in minutes on the stovetop and makes a filling, healthy and delicious twist on the classic flavour.
4.1
25 Rating -
Rate
7minstotal
2minsPrep
7minsCook
7m.total
2m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Peaches and Cream Oatmeal Recipe
- 1/2 cup Rolled oats
- 1 tablespoon Ground flaxseed
- 1/2 scoop Vegan vanilla protein powder
- 1 cup Frozen sliced peaches
- 1 cup Water
- 1/4 teaspoon Sea salt, optional
- 1 teaspoon Pure vanilla extract, optional
- 12 tablespoon Almond butter, optional
- 1/4 cup Light or full fat coconut milk
Nutrition
value
value
1397
calories per serving
117 g Fat36 g Protein43 g Carbs31 g FiberOther
Current Totals
- Fat117g
- Protein36g
- Carbs43g
- Fiber31g
MacroNutrients
- Carbs43g
- Protein36g
- Fiber31g
Fats
- Fat117g
Vitamins & Minerals
- Calcium499mg
- Iron14mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E46mg
- Copper2mcg
- Magnesium618mg
- Manganese5mg
- Phosphorus917mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Running on Real Food