Vegan Peaches and Cream Oatmeal Recipe

Recipe By Running on Real Food

This vegan peaches and cream oatmeal is ready in minutes on the stovetop and makes a filling, healthy and delicious twist on the classic flavour.

4.1
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7minstotal
2minsPrep
7minsCook
7m.total
2m.Prep
7m.Cook
Vegan Peaches and Cream Oatmeal
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Ingredients for Vegan Peaches and Cream Oatmeal Recipe

  • 1/2 cup Rolled oats
  • 1 tablespoon Ground flaxseed
  • 1/2 scoop Vegan vanilla protein powder
  • 1 cup Frozen sliced peaches
  • 1 cup Water
  • 1/4 teaspoon Sea salt, optional
  • 1 teaspoon Pure vanilla extract, optional
  • 12 tablespoon Almond butter, optional
  • 1/4 cup Light or full fat coconut milk
Nutrition
value
1397
calories per serving
117 g Fat36 g Protein43 g Carbs31 g FiberOther

Current Totals

  • Fat
    117g
  • Protein
    36g
  • Carbs
    43g
  • Fiber
    31g

MacroNutrients

  • Carbs
    43g
  • Protein
    36g
  • Fiber
    31g

Fats

  • Fat
    117g

Vitamins & Minerals

  • Calcium
    499mg
  • Iron
    14mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    46mg
  • Copper
    2mcg
  • Magnesium
    618mg
  • Manganese
    5mg
  • Phosphorus
    917mg
  • Selenium
    17mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food