Ingredients for Vegan Rigatoni with Peppers and Sausage Recipe
0.33 tablespoon Olive oil
1/2 Italian field roast sausages, sliced
0.33 Red bell peppers, thinly sliced into strips
0.33 Medium sweet onions, thinly sliced
0.67 Garlic cloves, minced
0.13 teaspoon Dried oregano
0.08 cup Chopped fresh basil
0.33 tablespoon Tomato paste
0.08 cup Red wine
0.17 can Diced tomatoes
1/25 teaspoon Red pepper flakes
0.17 pound Rigatoni, whole wheat or gluten free if preferred
Nutrition value
471
calories per serving
9 g Fat16 g Protein78 g Carbs19 g FiberOther
Current Totals
Fat
9g
Protein
16g
Carbs
78g
Fiber
19g
MacroNutrients
Carbs
78g
Protein
16g
Fiber
19g
Fats
Fat
9g
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
839mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
3mg
Phosphorus
254mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment