You can enjoy a delicious and creamy vegan pasta carbonara in just 25 minutes. This is a gluten-free version, which is also healthier and lower in fat.
3 ounce Pasta of your choice, we used brown rice spaghetti
1.67 ounce Firm tofu
0.08 cup Plant milk of your choice, we used soy milk
0.08 cup Vegan parmesan cheese or nutritional yeast
1/25 cup Nutritional yeast
0.33 tablespoon Lemon juice
0.17 tablespoon Tahini
0.17 teaspoon Turmeric powder
0.08 teaspoon Sea salt
1/50 Ground black pepper
1/2 Vegan bacon , we usually add slices for each serving
As required Fresh parsley to taste
Nutrition value
380
calories per serving
3 g Fat12 g Protein74 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
74g
Fiber
2g
MacroNutrients
Carbs
74g
Protein
12g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
141mg
Iron
5mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment