Vegan Parmesan Sprinkle Recipe

Recipe By Australia’s Best Recipes

A vegan substitute for parmesan on soups and pasta.

4.3
30 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Vegan Parmesan Sprinkle
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ingredients serve

Ingredients for Vegan Parmesan Sprinkle Recipe

  • 1/10 cup Toasted Sesame Seeds
  • 1/10 teaspoon Sea salt
  • 1/10 teaspoon Sweet Paprika
  • 1/10 teaspoon Onion flakes dried
  • 1/10 tablespoon Dried Parsley
  • 0.07 cup Yeast
Nutrition
value
78
calories per serving
7 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    2mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes