Vegan Panko Fried Mushrooms Recipe

Recipe By Tori Avey

Crispy mushroom slices coated with vegan "Buttermilk" Batter, dipped in panko breadcrumbs and fried crisp with a creamy cashew dipping sauce.

4.8
26 Rating -
Rate
40minstotal
10minsPrep
40m.total
10m.Prep
Vegan Panko Fried Mushrooms
plan
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ingredients serve

Ingredients for Vegan Panko Fried Mushrooms Recipe

  • 0.38 cup Silk unsweetened cashew milk, or more if needed
  • 1/2 tablespoon Lemon juice
  • 0.38 cup All purpose flour
  • 1/4 tablespoon Cornstarch
  • 1/4 teaspoon Heaping salt
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Cayenne
  • 1 teaspoon Hot sauce
  • 1.50-1.75 cup Panko breadcrumbs
  • 4 ounce Sliced White Mushrooms
  • As required Grapeseed oil for frying
  • 0.38 cup Silk unsweetened cashew milk
  • 0.38 cup Raw, unsalted cashews
  • 1 teaspoon Lemon juice
  • 1/2 tablespoon Fresh parsley chopped
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Salt
Nutrition
value
2291
calories per serving
94 g Fat76 g Protein282 g Carbs22 g FiberOther

Current Totals

  • Fat
    94g
  • Protein
    76g
  • Carbs
    282g
  • Fiber
    22g

MacroNutrients

  • Carbs
    282g
  • Protein
    76g
  • Fiber
    22g

Fats

  • Fat
    94g

Vitamins & Minerals

  • Calcium
    675mg
  • Iron
    26mg
  • Vitamin A
    185mcg
  • Vitamin B1
    4mg
  • Vitamin B2
    1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    5mcg
  • Magnesium
    663mg
  • Manganese
    6mg
  • Phosphorus
    1389mg
  • Selenium
    105mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tori Avey