1/2 teaspoon Lemon zest, from the lemons you just squeezed
1/4 Clove minced garlic
1/4 teaspoon Salt
As required Large zucchini
1/2 Large portabello mushrooms
0.08 cup Vegan mayo
0.06 cup Fresh chopped basil
2 Slices whole grain bread of choice
Nutrition value
196
calories per serving
21 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment