Ingredients for Vegan Pancakes With Salted Caramel Recipe
As required For the batter
50 gram Ground oats
1/2 teaspoon Nutmeg
1 teaspoon Cinnamon
1 tablespoon Coconut sugar
1/4 teaspoon Xanthan gum if sensitive substitute
1/2 teaspoon Baking powder
1 Ripe bananas
50 milliliter Almond or other nut milk
1 tablespoon Oil, plus extra for frying
As required Fruit
As required For the salted caramel
1/2 can Coconut milk
1 tablespoon Coconut sugar
Nutrition value
756
calories per serving
51 g Fat13 g Protein61 g Carbs13 g FiberOther
Current Totals
Fat
51g
Protein
13g
Carbs
61g
Fiber
13g
MacroNutrients
Carbs
61g
Protein
13g
Fiber
13g
Fats
Fat
51g
Vitamins & Minerals
Calcium
214mg
Iron
6mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
221mg
Manganese
3mg
Phosphorus
315mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment