Vegan Pad Thai Recipe

Recipe By Slurrp

Vegan Pad Thai is a delicious and healthy twist on the classic Thai dish. Made with rice noodles, tofu, and a flavorful sauce, this dish is packed with fresh vegetables and protein. It is a perfect balance of sweet, sour, and savory flavors, with a hint of spice. This vegan version of Pad Thai is easy to make and can be customized with your favorite vegetables and toppings.

4.6
14 Rating -
Rate
30minstotal
30m.total
Vegan Pad Thai
plan
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ingredients serve

Ingredients for Vegan Pad Thai Recipe

  • 2 ounce Rice Noodles
  • 2 ounce Firm Tofu, Cubed
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/4 cup Mixed Vegetables
  • 3/4 tablespoon Tamari Or Soy Sauce
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Maple Syrup
  • 0.38 tablespoon Chili Sauce
  • as required Chopped Peanuts, For Garnish
  • as required Fresh Cilantro, For Garnish
  • as needed Lime Wedges, For Serving

Directions: Vegan Pad Thai Recipe

Cooking Directions

  • STEP 1.Soak the rice noodles in hot water for about 15 minutes, then drain and set aside.
  • STEP 2.In a large pan or wok, heat some oil and add the tofu. Cook until golden brown and crispy.
  • STEP 3.Add the garlic, ginger, and vegetables to the pan. Stir-fry for a few minutes until the vegetables are tender.
  • STEP 4.In a small bowl, whisk together the tamari, lime juice, maple syrup, and chili sauce to make the sauce.
  • STEP 5.Push the vegetables to one side of the pan and pour the sauce into the empty space. Let it cook for a minute, then mix everything together.
  • STEP 6.Add the soaked rice noodles to the pan and toss them with the vegetables and sauce until well combined.
  • STEP 7.Garnish with chopped peanuts, cilantro, and lime wedges before serving.
  • STEP 8.Serve hot and enjoy!

Cooking Tips

  • Make sure to soak the rice noodles in hot water until they are soft but still slightly firm.
  • Feel free to add your favorite vegetables to the dish, such as bell peppers, bean sprouts, or broccoli.
  • Adjust the amount of chili sauce according to your spice preference.
  • For added protein, you can also add cooked chickpeas or edamame to the dish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Vegan Pad Thai hot as a main dish or as a side dish with other Thai-inspired dishes.
  • Garnish with extra lime wedges, chopped peanuts, and fresh cilantro for added flavor.
  • To reheat leftovers, simply heat them in a pan with a little oil or in the microwave until warmed through.
  • You can also enjoy this dish cold as a refreshing noodle salad.
Nutrition
value
363
calories per serving
10 g Fat7 g Protein59 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    59g
  • Fiber
    7g

MacroNutrients

  • Carbs
    59g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    2178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    2mg
  • Phosphorus
    161mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp