Vegan Orange Tofu Recipe

Recipe By She Likes Food

This vegan orange tofu is perfect for an exciting weeknight dinner that is so easy to make.

4.3
21 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Vegan Orange Tofu
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ingredients serve

Ingredients for Vegan Orange Tofu Recipe

  • 1/4 Container extra firm tofu, patted dry and pressed for at least 15 minutes
  • 1/4 tablespoon Toasted sesame oil, or your favorite oil
  • 1/4 teaspoon Tamari, or soy sauce
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Pure maple syrup
  • 0.06 teaspoon Rice wine vinegar
  • 1/2 teaspoon Arrowroot or corn starch
  • As required Orange sauce
  • 0.13 cup Orange juice, i like to use fresh squeezed
  • 0.06 cup Water
  • 1/2 tablespoon Low sodium tamari
  • 1/2 tablespoon Toasted Sesame Oil
  • 1/2 tablespoon Pure maple syrup
  • 1/4 Clove garlic, grated
  • 0.13 teaspoon Grated fresh ginger
Nutrition
value
125
calories per serving
7 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food