Vegan Oats And Coconut Milk Pudding Recipe

Recipe By Slurrp

Vegan Oats and Coconut Milk Pudding is a healthy and delicious dessert made with oats, coconut milk, and natural sweeteners. It is a perfect guilt-free treat for those who are following a vegan or dairy-free diet. The pudding is made by cooking oats in coconut milk and sweetening it with maple syrup or agave nectar. It is then chilled until set. The creamy texture of the coconut milk and the nutty flavor of the oats make this pudding a satisfying and nutritious dessert option.

4.2
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6minstotal
6m.total
Vegan Oats And Coconut Milk Pudding
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Ingredients for Vegan Oats And Coconut Milk Pudding Recipe

  • 1/2 cup Oats
  • 1 cup Coconut Milk
  • 1/2 cup Water
  • 0.13 teaspoon Cinnamon Powder
  • pinch A Pinch Of Salt
  • 1 tablespoon Maple Syrup Or Agave Nectar
  • as needed Fresh Fruits Or Nuts For Garnish

Directions: Vegan Oats And Coconut Milk Pudding Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring coconut milk and water to a boil.
  • STEP 2.Add oats, cinnamon powder, and a pinch of salt. Cook over medium heat, stirring occasionally, until the oats are cooked and the mixture thickens.
  • STEP 3.Remove from heat and stir in maple syrup or agave nectar.
  • STEP 4.Pour the pudding into serving bowls and refrigerate for at least 2 hours or until set.
  • STEP 5.Garnish with fresh fruits or nuts before serving.

Cooking Tips

  • You can add a teaspoon of vanilla extract for extra flavor.
  • For a creamier pudding, you can use full-fat coconut milk.
  • You can customize the pudding by adding your favorite toppings such as shredded coconut, chopped nuts, or dried fruits.

Storage and Serving

  • Vegan Oats and Coconut Milk Pudding is best served chilled.
  • You can store any leftover pudding in the refrigerator for up to 3 days.
  • You can reheat the pudding on the stovetop or enjoy it cold.
Nutrition
value
472
calories per serving
43 g Fat7 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    6mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp