Vegan Oatmeal Cookie Bars Recipe

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These vegan cookie bars are sweet and chewy, packed with oats, dried cherries, nuts, and applesauce for a healthy snack.

4.2
13 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Vegan Oatmeal Cookie Bars
plan
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ingredients serve

Ingredients for Vegan Oatmeal Cookie Bars Recipe

  • 2 cup All purpose flour
  • 3/4 cup White sugar
  • 1 teaspoon Salt
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 2 cup Quick cooking oats
  • 1 cup Dried Cherries
  • 1/2 cup Chopped walnuts
  • 1/2 cup Pancake syrup
  • 1 cup Applesauce
  • 3/4 cup Vegetable Oil
Nutrition
value
3310
calories per serving
279 g Fat28 g Protein173 g Carbs14 g FiberOther

Current Totals

  • Fat
    279g
  • Protein
    28g
  • Carbs
    173g
  • Fiber
    14g

MacroNutrients

  • Carbs
    173g
  • Protein
    28g
  • Fiber
    14g

Fats

  • Fat
    279g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    27mg
  • Vitamin A
    588mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    36mg
  • Copper
    2mcg
  • Magnesium
    280mg
  • Manganese
    3mg
  • Phosphorus
    757mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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