Vegan Nut Roast Recipe
Recipe By Good To Know
This vegan nut roast is a rich and flavour-packed alternative main that's meat free. This easy roast is so tasty and will be loved by vegan friends.
4.8
24 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Nut Roast Recipe
- 1/2 tablespoon Olive oil
- 0.17 Onion chopped
- 0.33 Leeks, washed and chopped
- 33.33 gram Butternut squash, peeled and chopped
- 16.67 gram White breadcrumbs
- 25 gram Mixed nuts, ground in a food processor
- 0.33 tablespoon Each chopped fresh sage and thyme
- 33.33 gram Drained beetroot, chopped
- As required Sage leaves, to garnish
- As required Balsamic Glaze
- As required You will need
Nutrition
value
value
174
calories per serving
9 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein4g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium122mg
- Iron3mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know