Ingredients for Vegan Nachos with Pumpkin Cheese Sauce Recipe
7.50 ounce Butternut squash
1/2 tablespoon White miso paste
1 tablespoon Nutritional yeast
0.13 cup Soaked unsalted cashews i only soaked them for about 10 minutes, but soaking them longer will make it easier for your blender
1/2 Clove of garlic
1/2 teaspoon Paprika powder
As required Black pepper
As required Salt
flakes Red pepper flakes
1 No.s Green jalape , cut into rings
1/4 Small red onion, chopped
1/2 Small red pointed pepper, cut into rings
0.13 cup Black olives, cut into rings
1/4 cup Guacamole
1/4 Tomato salsa
1/2 piece Tomato, cut into small
As required Vegan nachos
Nutrition value
244
calories per serving
11 g Fat6 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
1320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment