Healthy Ish Cheesy Vegan Nachos Recipe

Recipe By A Saucy Kitchen

Easy, cheesy, plant based vegan nachos loaded with veggies, stretchy nacho cheese, and a black bean-walnut 'meat'. gluten free + dairy free.

4.7
17 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Healthy Ish Cheesy Vegan Nachos
plan
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ingredients serve

Ingredients for Healthy Ish Cheesy Vegan Nachos Recipe

  • 1/5 cup Walnuts, roughly chopped
  • 1/5 cup Cook black beans, drained and rinsed
  • 1/5 tablespoon Olive oil
  • 1/5 teaspoon Cumin
  • 1/5 teaspoon Paprika
  • 1/5 teaspoon Oregano
  • 1/10 teaspoon Ground chili pepper
  • 1/10 teaspoon Onion powder
  • 1/10 teaspoon Garlic powder
  • 1/10 teaspoon Sea salt
  • 1/5 teaspoon Coconut aminos or gluten free tamari/soy sauce
  • As required Several large handfuls of gluten free tortilla chips, this will vary depending on how many people you plan on feeding
  • 0.80 Radishes, thinly sliced
  • 1/5 Jalapeno, sliced
  • 0.40 Green onions, sliced
  • 1/20 cup Corn
  • 1/5-0.40 Avocados, diced
  • 1/5 cup Vegan nacho cheese
  • As required Cilantro for topping
  • As required Hot sauce, optional
Nutrition
value
367
calories per serving
27 g Fat12 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    12g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    266mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Saucy Kitchen