Ingredients for Vegan Mushroom Tacos With Pineapple Salsa Recipe
0.33 teaspoon Sweet smoked paprika
0.17 tablespoon Ground Cumin
0.33 teaspoon Garlic powder
0.17 teaspoon Dried oregano
1/25 teaspoon Ground cinnamon
50 gram Oyster mushrooms, in clusters, if possible
0.17 tablespoon Olive oil
As required The pineapple salsa
0.08 Small fresh pineapple, diced
0.17 Red Onion, Finely Chopped
0.17 Medium red chilli, chopped
0.17-0.33 Juice limes
0.08 bunch Fresh coriander, chopped
0.08 bunch Fresh Mint, Chopped
As required The tortillas
25 gram Masa harina corn flour
Nutrition value
202
calories per serving
5 g Fat12 g Protein26 g Carbs26 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
26g
Fiber
26g
MacroNutrients
Carbs
26g
Protein
12g
Fiber
26g
Fats
Fat
5g
Vitamins & Minerals
Calcium
102mg
Iron
8mg
Vitamin A
1011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
2mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
395mg
Selenium
2mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment