Vegan Mushroom Ragu Recipe

Recipe By Crowded Kitchen

this cozy vegan mushroom ragu is cooked in a rich wine and tomato sauce, with 3 types of mushrooms for meaty texture and flavor. It's so hearty, easy to make and the perfect vegan comfort food dinner for a chilly night

4.5
28 Rating -
Rate
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
Vegan Mushroom Ragu
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ingredients serve

Ingredients for Vegan Mushroom Ragu Recipe

  • 3/4 tablespoon Olive oil
  • 0.38 cup Finely diced shallots
  • 1/4 tablespoon Finely minced garlic
  • 3 ounce Button or cremini mushrooms, thinly sliced
  • 2 ounce Shiitake mushrooms, thinly sliced
  • 1.50 ounce Portobello mushroom caps, shredded
  • 1/4 tablespoon Tomato paste
  • 1/4 tablespoon All purpose flour
  • 1/2 cup Vegetable broth, divided
  • 0.08 cup Good quality dry sherry
  • 3.50 ounce 1 can crushed tomatoes
  • 1/4 tablespoon Red wine vinegar
  • 1/4-0.31 teaspoon Fine kosher salt
  • 0.13 teaspoon Ground black pepper
  • 0.06 cup Fresh parsley, chopped
  • 0.38 tablespoon Fresh thyme, finely chopped
  • 0.38 tablespoon Fresh rosemary, finely chopped
  • 1/2 tablespoon Vegan butter
  • 3 ounce Pasta of choice, cooked in salted water
  • As required Vegan parmesan for garnish
Nutrition
value
572
calories per serving
18 g Fat40 g Protein94 g Carbs28 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    40g
  • Carbs
    94g
  • Fiber
    28g

MacroNutrients

  • Carbs
    94g
  • Protein
    40g
  • Fiber
    28g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    15mg
  • Vitamin A
    1210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    175mg
  • Manganese
    1mg
  • Phosphorus
    662mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen