Vegan Mushroom Puff Pie Recipe

Recipe By Romy London Uk

Description wonderfully easy vegan mushroom puff pie recipe a hearty winter-warmer made with oumph, mushrooms, vegetable stock, butter and topped with delightful vegan puff pastry.

4.7
25 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
Vegan Mushroom Puff Pie
plan
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ingredients serve

Ingredients for Vegan Mushroom Puff Pie Recipe

  • 70 gram Oumph! the chunk
  • 1/4 tablespoon Vegan butter
  • 1/4 Onion, sliced
  • 1/4 Garlic clove, minced
  • 1/2 tablespoon Plain flour
  • 100 milliliter Vegetable stock
  • 50 milliliter Almond or oat milk
  • 62.50 gram Button mushrooms, washed
  • sprig Handful of thyme sprigs
  • 1/4 teaspoon Freshly cracked black pepper
  • 1/4 Roll of ready made puff pastry
  • As required A little melted vegan butter to brush
Nutrition
value
316
calories per serving
29 g Fat10 g Protein3 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    10g
  • Carbs
    3g
  • Fiber
    9g

MacroNutrients

  • Carbs
    3g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    1mg
  • Phosphorus
    237mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Romy London Uk