Vegan Mushroom Gravy Recipe

Recipe By FeelGoodFoodie

Try this easy delicious vegan mushroom gravy for thanksgiving-made w/caramelized mushrooms & onions and flavored with vegetable broth, soy sauce & thyme.

4.2
30 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Vegan Mushroom Gravy
plan
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ingredients serve

Ingredients for Vegan Mushroom Gravy Recipe

  • 1/10 cup Mushrooms of choice minced
  • 1/20 Small yellow onion minced
  • 0.03 cup Olive oil
  • 1/10 tablespoon Fresh thyme
  • 1/5 cup Vegetable Broth
  • 1/5 tablespoon Soy sauce
Nutrition
value
140
calories per serving
8 g Fat10 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie