Ingredients for Vegan Multigrain Carrot Muffins Recipe
1/10 cup whole wheat pastry flour
1/20 cup brown rice flour
1/20 cup Rolled Oats
1/20 cup cornmeal
1/20 cup All purpose flour
1/20 cup Sugar
0.03 cup Maple syrup
1/20 teaspoon cinnamon powder
1/20 teaspoon ginger powder
1/10 cup carrots, grated
1/10 teaspoon flax seed powder
1/10 teaspoon baking soda
1/10 teaspoon baking powder
1/10 cup coconut milk
1/20 cup canola oil
Nutrition value
335
calories per serving
20 g Fat4 g Protein34 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
4g
Carbs
34g
Fiber
4g
MacroNutrients
Carbs
34g
Protein
4g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment