Vegan Mug Brownie Recipe

Name: Vegan Mug Brownie Recipe
Total time: 6 min
Yield: 1
Cuisine: American

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Whip up this delicious vegan mug brownie that is ready in less than 10 minutes for a quick and easy treat.

4.2

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Rate

6minstotal

5minsPrep

1minsCook

6m.total

5m.Prep

1m.Cook

plan

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Ingredients for Vegan Mug Brownie Recipe

1/4 cup Whole Wheat Flour
2 teaspoon White sugar, or to taste
2 teaspoon Unsweetened cocoa powder
1/4 teaspoon Baking soda
1 pinch Salt
1/4 cup Water
2 tablespoon Canola oil
0.13 teaspoon Vanilla extract

Nutrition
value

409

calories per serving

24 g Fat5 g Protein42 g Carbs1 g FiberOther

Current Totals

Fat
24g
Protein
5g
Carbs
42g
Fiber
1g

MacroNutrients

Carbs
42g
Protein
5g
Fiber
1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
11mg
Iron
1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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