Vegan Mexican Rice Recipe

Recipe By The Spruce Eats

This vegetarian and vegan mexican rice recipe is a simple take on a traditional mexican food dish that is easy to prepare and needs no special ingredients. First, the rice is lightly toasted with garlic, onions, and lots of other spices, then slowly simmered with tomatoes, absorbing all of their liquid to become deliciously flavorful. You can use either canned or fresh chopped tomatoes in this recipe. Mexican rice is a great start to a vegetarian mexican meal and is also a simple and easy gluten-free vegan dinner idea.

4.8
29 Rating -
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45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Vegan Mexican Rice
plan
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ingredients serve

Ingredients for Vegan Mexican Rice Recipe

  • 0.17 Onion
  • 1/2 Cloves Garlic
  • 1/25 cup Olive oil
  • 0.08 teaspoon Ground ginger
  • 0.08 teaspoon Ground coriander
  • 1/25 teaspoon Ground cloves
  • 1/25 teaspoon Fresh Ground Black Pepper
  • 0.33 cup White Rice
  • 1/2 cup Diced or pureed tomatoes
  • 0.33 teaspoon Salt
Nutrition
value
410
calories per serving
14 g Fat15 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    173mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats