Mexican Lasagna Recipe

Name: Mexican Lasagna Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By The Healthy Family And Home

Gluten-free vegan mexican lasagnaAn easy plant-based recipe made with homemade salsa and is dairy-free, soy-free, corn-free and ready in about 30 minutes

4.6

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Mexican Lasagna Recipe

2 Organic gluten free tortillas
1/4 cup Organic baby spinach
1/4 cup Organic fresh cilantro
0.06 cup Organic onions
1/4 teaspoon Himalayan pink salt
0.06 teaspoon Organic ground black pepper
1/4 Organic tomato
0.13 cup Organic fresh cilantro
0.06 Organic onion
1/4 Organic jalapeno
1/4 Organic lime
1/4 Clove organic garlic
1/4 can Organic refried beans
1/4 Bag daiya vegan pepperjack shreds

Nutrition
value

calories per serving

< 1 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
128mg
Iron
5mg
Vitamin A
3520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Healthy Family And Home