Vegan Melanzane (Eggplant) Pasta Sauce Recipe

Name: Vegan Melanzane (eggplant) Pasta Sauce Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

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Upgrade your pasta with this vegan eggplant sauce made with a rich blend of garlic, canned whole tomatoes, deep-fried eggplant, and kalamata olives.

4.3

18 Rating -

Rate

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Vegan Melanzane (Eggplant) Pasta Sauce Recipe

1/4 tablespoon Olive oil
1/4 Onion, finely chopped
1/4 Carrot, finely chopped
1/4 Clove garlic, chopped
1/4 can Whole Peeled Tomatoes
0.13 teaspoon White sugar
As required Salt and ground black pepper
0.13 cup Vegetable Oil For Frying
1/4 Eggplant, thinly sliced

Nutrition
value

336

calories per serving

36 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
36g
Protein
1g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
3g

Fats

Fat
36g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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