The Vegan Mashed Potatoes Recipe
Recipe By Build Your Bite
The best dairy free vegan mashed potatoes recipe. This is a classic family favorite for the holidays made with vegan butter and milk.
4.7
16 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for The Vegan Mashed Potatoes Recipe
- 0.03 cup Diced onion
- 1/2 Large garlic cloves, minced
- 0.30 pound Russet potatoes
- 0.15 cup Vegan butter, softened
- 0.40 tablespoon Unsweetened unflavored almond milk
- As required Salt and pepper, to taste
Nutrition
value
value
132
calories per serving
4 g Fat5 g Protein19 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs19g
- Fiber7g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium59mg
- Iron2mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus105mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Build Your Bite