Vegan Masala Curry Mac And Cheese Recipe

Recipe By The Curious Chickpea

This masala curry mac and cheese takes the best of indian and western cuisines to make one deliciously epic dish The cheesy, velvety sauce even has hidden cauliflower for an extra nutritious meal.

4.7
16 Rating -
Rate
35minstotal
10minsPrep
35m.total
10m.Prep
Vegan Masala Curry Mac And Cheese
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ingredients serve

Ingredients for Vegan Masala Curry Mac And Cheese Recipe

  • 2 ounce Pasta, such as fusilli, gluten free optional
  • 0.13 teaspoon Oil
  • 0.13 Yellow Onion, Diced
  • 1/2 Cloves Garlic, Minced
  • 1/4 teaspoon Curry powder
  • 0.06 teaspoon Cayenne pepper, more or less to taste
  • 0.06 teaspoon Salt
  • 1/4 tablespoon Tapioca Starch
  • 1.88 ounce Can tomatoes, diced or whole
  • 1.88 ounce Can Coconut Milk
  • 0.06 Medium head cauliflower, cut into florets
  • 1 ounce Vegan cheddar shreds or slices
  • 0.13 cup Frozen green peas
  • As required Cilantro For Garnish
Nutrition
value
459
calories per serving
29 g Fat20 g Protein51 g Carbs11 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    20g
  • Carbs
    51g
  • Fiber
    11g

MacroNutrients

  • Carbs
    51g
  • Protein
    20g
  • Fiber
    11g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    3mg
  • Vitamin A
    679mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    340mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Curious Chickpea