Vegan Mapo Tofu Recipe
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With loads of aromatics and mushroom ground "meat" in the red hot sauce, this vegan with creamy blocks of tofu smothered in a fragrant, spicy sauce made from ground mushrooms, this vegan mapo tofu is just as comforting and flavorful as the original.
4.9
10 Rating -
Rate
Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Mapo Tofu Recipe
- 200 gram Soft tofu
- 7.50 gram Dried shiitake mushrooms
- 1/2 teaspoon Toasted sesame oil
- 25 gram Fresh shiitake mushrooms
- 25 gram Fresh maitake mushrooms
- 25 gram Eryngi mushrooms
- 1/2 tablespoon Shaoxing wine
- 1/2 teaspoon Soy sauce
- 1/2 teaspoon Potato starch
- 1 tablespoon Vegetable oil
- 4.50 gram Douchi
- 1 gram Ground sichuan pepper
- 1 tablespoon Doubanjiang
- 25 gram Scallions
- 12 gram Garlic
- 10 gram Ginger
- As required Scallion greens
Nutrition
value
value
315
calories per serving
21 g Fat17 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein17g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein17g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium283mg
- Iron4mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus258mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By No Recipes