Vegan Mango Lassi Recipe

Recipe By My Weekend Kitchen

Mango lassi is a traditional indian summer drink with mangoes and yogurt. in this super quick recipe, i've used coconut yogurt to make vegan mango lassi.

3.7
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Vegandiet
10minstotal
10minsPrep
10m.total
10m.Prep
Vegan Mango Lassi
plan
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ingredients serve

Ingredients for Vegan Mango Lassi Recipe

  • 1/2 Ripe mango
  • 75 gram Coconut yogurt
  • 1/2 tablespoon Maple syrup
  • 1/2 teaspoon Green cardamom powder
  • 150 milliliter Water or as required
  • 2.50-3 Pistachios slivered for garnish
  • As required Crushed ice optional
Nutrition
value
104
calories per serving
2 g Fat3 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Weekend Kitchen