Vegan Macaroni Salad Recipe

Recipe By Crowded Kitchen

this quick and easy vegan macaroni salad is a flavorful twist on a classic recipe. It's packed with vegetables, a creamy tahini mayo dressing and perfect for your next summer BBQ or picnic

4.9
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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Vegan Macaroni Salad
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ingredients serve

Ingredients for Vegan Macaroni Salad Recipe

  • 3 ounce Macaroni or other pasta
  • 1/4 cup Thinly sliced celery
  • 1/4 cup Broccoli, finely diced
  • 0.19 cup Cherry tomatoes, halved
  • 0.19 cup Shredded carrot
  • 0.13 cup Finely diced bell pepper
  • 0.13 cup Peas
  • 0.06 cup Thinly sliced green onion
  • 0.08 cup Sunflower seeds
  • 0.06 cup Parsley, chopped well
  • 0.19 cup Vegan mayonnaise
  • 0.06 cup Dijon mustard
  • 1/2 tablespoon Tahini
  • 1/2 tablespoon Vinegar based hot sauce
  • 1/4 tablespoon Apple cider vinegar
  • 0.13 tablespoon Agave
  • 0.31 teaspoon Salt
  • 0.19 teaspoon Paprika
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
Nutrition
value
241
calories per serving
9 g Fat10 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    3mg
  • Vitamin A
    1635mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen