3-4 ounce Brown rice elbow pasta depending on desired level of cheesiness
0.17 cup Raw cashews soaked in boiling water for 10 minutes and drained
0.33 cup Filtered water
0.08 cup Chopped roasted red peppers
1/2 tablespoon Nutritional Yeast
1/2 tablespoon Arrowroot powder/flour/starch
1/2 tablespoon Apple cider vinegar
1/2 teaspoon Smoked paprika or to taste
1/4 teaspoon Sea salt plus more to taste
As required Freshly ground black pepper
pinch Cayenne Pepper Optional
Nutrition value
569
calories per serving
14 g Fat14 g Protein95 g Carbs8 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
95g
Fiber
8g
MacroNutrients
Carbs
95g
Protein
14g
Fiber
8g
Fats
Fat
14g
Vitamins & Minerals
Calcium
44mg
Iron
7mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
174mg
Manganese
2mg
Phosphorus
319mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment