Vegan Lobster Rolls Recipe
Recipe By Crowded Kitchen
these vegan lobster rolls are super quick and easy to make, packed with flavor and seriously taste like the real deal They're such a fun idea for summer entertaining and have gotten rave reviews from meat-eaters and vegans alike.
4.6
13 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Lobster Rolls Recipe
- 1/2 tablespoon Vegan mayonnaise
- 1/2 tablespoon Plain vegan yogurt
- 0.38 teaspoon Dijon mustard
- 1/4-0.38 teaspoon Vinegar based hot sauce
- 1/4 teaspoon Lemon juice
- 0.13 teaspoon Paprika
- 0.06 teaspoon Salt
- 3.50 ounce 1 can of hearts of palm, roughly chopped
- 0.08 cup Celery, finely diced
- 1/2 tablespoon Finely chopped scallions
- 1/2 tablespoon Finely chopped parsley
- As required Hot dog buns for serving
Nutrition
value
value
42
calories per serving
< 1 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium42mg
- Iron< 1mg
- Vitamin A301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen