Vegan Lentil Curry Recipe

Recipe By Simple Vegan Blog

This vegan lentil curry is absolutely amazing. Its simple, exotic, spicy, tasty, creamy and has an intense coconut flavor. I like to serve it with rice.

4.7
12 Rating -
Rate
1hr total
5minsPrep
55minsCook
1hr total
5m.Prep
55m.Cook
Vegan Lentil Curry
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ingredients serve

Ingredients for Vegan Lentil Curry Recipe

  • 1/4 cup Uncooked lentils
  • 1/4 cup Uncooked basmati rice
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 Cloves of garlic
  • 0.13 Onion
  • 4 ounce Tomato sauce
  • 0.17 cup Full fat coconut milk
  • 1/2 teaspoon Curry powder
  • 1/4 teaspoon Garam masala
  • 0.13 teaspoon Ground ginger
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Turmeric powder
Nutrition
value
343
calories per serving
15 g Fat7 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    1158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    95mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog