Vegan Lemon Cream Sauce for Pasta Recipe

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Vegan lemon cream sauce is easy to make and is great with any kind of pasta or noodles even veggie noodles. 30 minute meal-great for weeknight dinner.

3.9
24 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Vegan Lemon Cream Sauce for Pasta
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ingredients serve

Ingredients for Vegan Lemon Cream Sauce for Pasta Recipe

  • 1 teaspoon Olive oil
  • 1/2 Medium shallot, thinly sliced
  • 1/2 Garlic clove, finely minced
  • 1/2 Small red or yellow pepper, chopped
  • 1/2 Medium tomato, chopped
  • 1/4 cup Baked tofu
  • 1/4 cup Vegan creamer
  • 1/2 Small organic lemon, zest and juice
  • As required To taste salt pepper
  • 2 ounce Dry pasta i used zucchini noodles
  • 1 tablespoon Wholewheat bread crumbs
Nutrition
value
130
calories per serving
6 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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