Vegan Layered Lentil Casserole Recipe

Name: Vegan Layered Lentil Casserole Recipe
Total time: 70 min
Yield: 4
Cuisine: French

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Beautiful layers of sliced vegetables, lentils, and non-dairy cheese make a unique presentation in this vegan lentil "Loaf" Casserole.

4.1

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1hr 10minstotal

25minsPrep

30minsCook

1hr 10m.total

25m.Prep

30m.Cook

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Ingredients for Vegan Layered Lentil Casserole Recipe

As required Cooking spray
1/4 Medium zucchini, thinly sliced lengthwise
1/4 Medium Onion, Thinly Sliced
1/2 Medium tomatoes, thinly sliced
1/4 cup Sliced fresh mushrooms
0.13 cup Canned lentils, drained and rinsed
1/4 teaspoon Garlic powder, or more to taste
0.13 cup Shredded vegan cheddar cheese

Nutrition
value

calories per serving

4 g Fat7 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
7g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
189mg
Iron
1mg
Vitamin A
957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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