Vegan Lasagne With Cauliflower Bechamel Recipe

Recipe By Taste

Super cheesy, creamy and comforting, our easy vegan lasagne will be voted the best ever by the family.

4.3
12 Rating -
Rate
1hr 55minstotal
50minsPrep
1hr 5minsCook
1hr 55m.total
50m.Prep
1hr 5m.Cook
Vegan Lasagne With Cauliflower Bechamel
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ingredients serve

Ingredients for Vegan Lasagne With Cauliflower Bechamel Recipe

  • 1/25 cup Extra virgin olive oil
  • 0.17 part Leek, white only, sliced
  • 33.33 gram Button Mushrooms, Sliced
  • 0.17 piece 1 small eggplant, diced into cm
  • 0.17 Baby fennel, trimmed, thinly sliced
  • 0.06 cup Dry red wine
  • 68.33 gram Can tomato puree
  • 0.06 cup Tomato paste
  • 0.17 tablespoon Massel vegetable stock powder
  • 10 gram Baby spinach
  • 1/25 cup Chopped fresh basil leaves, plus extra leaves to serve
  • 0.17 Small brown onion, chopped
  • 133.33 gram Cauliflower, chopped
  • 0.33 tablespoon Plain flour
  • 1/4 cup Unsweetened almond milk
  • 1 Large vegan dried lasagne sheets
  • 100 gram Butternut pumpkin, peeled, thinly sliced
  • 0.17 cup Shredded vegan mozzarella
  • As required Olive Oil Spray
  • 0.33 teaspoon Extra extra virgin olive oil
Nutrition
value
465
calories per serving
36 g Fat15 g Protein18 g Carbs17 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    15g
  • Carbs
    18g
  • Fiber
    17g

MacroNutrients

  • Carbs
    18g
  • Protein
    15g
  • Fiber
    17g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    6mg
  • Vitamin A
    1306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    328mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste