Vegan Lasagna With Cashew White Sauce Recipe

Recipe By The Spruce Eats

Vegan lasagna with a cashew white sauce instead of a tomato-based sauce-yes, that's right, there are absolutely no tomatoes in this white vegan lasagna recipeThere's plenty of ways to make homemade vegan lasagna, and this definitely isn't the quickest. However, if you're cooking for a special meal, taking the time to prepare a homemade white sauce with a cashew base makes this dish incredibly indulgent. Cashew butter is very expensive when store-bought, though it's quite simple to make your own at home. Almond butter is much more affordable and is a reasonable substitute, but in my opinion, the taste of cashew butter is heavenly enough to justify the extra costReprinted with permission from the everything vegan cookbook.

4.4
21 Rating -
Rate
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Vegan Lasagna With Cashew White Sauce
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ingredients serve

Ingredients for Vegan Lasagna With Cashew White Sauce Recipe

  • 0.08 Onion, Diced
  • 0.67 Cloves garlic minced
  • 0.33 tablespoon Olive oil
  • 0.17 Box frozen spinach, thawed and pressed to remove moisture
  • 0.08 teaspoon Salt
  • 0.17 Block firm tofu, crumbled
  • 0.13 cup Cashew butter or almond butter
  • 0.33 cup Soy milk
  • 0.17 tablespoon Miso
  • 0.17 tablespoon Soy sauce
  • 0.33 tablespoon Lemon juice
  • 0.33 tablespoon Nutritional Yeast
  • 0.33 teaspoon Onion powder
Nutrition
value
214
calories per serving
16 g Fat5 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    136mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats