Vegan Keto Coconut Curry Recipe

Recipe By PureWow

Who says vegans cant go keto?

4.8
17 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Vegan Keto Coconut Curry
plan
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ingredients serve

Ingredients for Vegan Keto Coconut Curry Recipe

  • 0.06 cup Vegan butter
  • 0.13 Green Bell Pepper, Thinly Sliced
  • 1/2 part Scallions, thinly sliced, white and green kept separate
  • 1/2 Garlic cloves, thinly sliced
  • 2.63 tablespoon Vegan red curry paste
  • 1/4 Medium zucchini, diced
  • 1/4 Medium carrot, diced
  • 1.38 cup Unsweetened full fat coconut milk
  • 1/4 cup Vegetable Stock
  • 1/2 tablespoon Unflavored vegan protein powder
  • 1/2 tablespoon Natural unsweetened peanut butter
  • 1 drop Liquid stevia
  • 1/4 teaspoon Sea salt
  • As required Freshly ground black pepper
  • 4 ounce Extra firm tofu, cut into medium dice
  • 1/4 cup Baby spinach
  • 0.06 cup Chopped fresh cilantro, plus more for serving
Nutrition
value
875
calories per serving
86 g Fat10 g Protein16 g Carbs27 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    10g
  • Carbs
    16g
  • Fiber
    27g

MacroNutrients

  • Carbs
    16g
  • Protein
    10g
  • Fiber
    27g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    5mg
  • Vitamin A
    1930mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    3mg
  • Phosphorus
    184mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow