Vegan Kale Pesto With Walnuts Recipe

Name: Vegan Kale Pesto With Walnuts Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

Recipe By Romy London Uk

Description pairs wonderfully with your favourite pasta and is also great on sandwiches or in a creamy salad dressing for the extra kick of flavour.

4.6

29 Rating -

Rate

35minstotal

35minsPrep

35m.total

35m.Prep

plan

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Ingredients for Vegan Kale Pesto With Walnuts Recipe

1/2 Handful of chopped kale
1 tablespoon Chopped walnuts
1/2 tablespoon Extra virgin olive oil
1/2 Clove of garlic
1/4 teaspoon Sea salt
0.13 teaspoon Onion powder
0.13 teaspoon Black pepper
1/4 Avocado
1/4 Juice lemon
1/2 teaspoon Nutritional yeast
As required Food processor
As required A small mason jar, washed with boiling water prior to adding the pesto

Nutrition
value

170

calories per serving

17 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
17g
Protein
2g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Romy London Uk