Vegan Kale Caesar Salad Recipe

Recipe By Simple Vegan Blog

Vegan kale caesar salad, made with kale, chickpea croutons, oil-free vegan caesar dressing and vegan parmesan cheese. Its gluten and oil-free

4
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Vegan Kale Caesar Salad
plan
Bookmark

ingredients serve

Ingredients for Vegan Kale Caesar Salad Recipe

  • 1.50 cup Chopped kale, stems removed
  • 1/4 cup Chickpea croutons
  • 24 tablespoon Vegan caesar dressing
  • 2 tablespoon Vegan parmesan cheese
Nutrition
value
354
calories per serving
4 g Fat29 g Protein49 g Carbs19 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    29g
  • Carbs
    49g
  • Fiber
    19g

MacroNutrients

  • Carbs
    49g
  • Protein
    29g
  • Fiber
    19g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    631mg
  • Iron
    7mg
  • Vitamin A
    1222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    441mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    270mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    197mg
  • Manganese
    1mg
  • Phosphorus
    531mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Simple Vegan Blog