Vegan Jackfruit Melt With Pesto Recipe
Recipe By School Night Vegan
Vegan pesto jackfruit melt sandwich, drizzled with the tastiest vegan pesto ever.
3.7
14 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Jackfruit Melt With Pesto Recipe
- 14 gram Raw cashews or pine nuts
- 1/2 Garlic clove
- 0.38 teaspoon Flaky sea salt
- 15 gram Fresh basil
- 10 gram Extra virgin olive oil
- 1/2 tablespoon Fresh lemon juice
- 3/4 tablespoon Nutritional yeast
- 1/2 tablespoon Water
- pinch Pinch ground black pepper
- 1/4 tablespoon Olive oil
- 40 gram Chunks of young jackfruit
- 0.13 teaspoon Dried oregano
- pinch Pinch flaky sea salt
- 2 Slices sourdough
- 1 tablespoon Vegan mayonnaise
- 30 gram Vegan mozarella
- 0.13 Red onion
Nutrition
value
value
226
calories per serving
21 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein4g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A170mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus115mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By School Night Vegan