Italian Vegan Pasta Salad Recipe

Name: Italian Vegan Pasta Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By A Couple Cooks

This Italian vegan pasta salad is full of zesty flavor, featuring kalamata olives, capers, tomatoes, and crisp romaine lettuce.

4.3

15 Rating -

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30minstotal

30m.total

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Ingredients for Italian Vegan Pasta Salad Recipe

0.17 pound Delallo biodynamic whole wheat penne rigate pasta
0.83 tablespoon Extra virgin olive oil, divided
0.13 teaspoon Kosher salt
0.17 teaspoon Dried oregano
0.17 teaspoon Dijon mustard
0.33 teaspoon Red wine vinegar
As required Fresh Ground Black Pepper
0.33 Medium Zucchini
0.17 pint Cherry tomatoes
0.08 Medium Red Onion
1/25 cup Jarred capers, drained
0.08 cup Jarred sliced pepperoncini, drained
1/4 Hearts Of Romaine Lettuce

Nutrition
value

436

calories per serving

12 g Fat8 g Protein72 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
72g
Fiber
3g

MacroNutrients

Carbs
72g
Protein
8g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks