Vegan Irish Stew Recipe
Recipe By The Curious Chickpea
This savory hearty vegan irish stew is full of homemade seitan, potatoes, and carrots with a rich guinness broth. It's easy to make and delicious served with a side of soda bread.
4.7
27 Rating -
Rate
1hr 25minstotal
10minsPrep
1hr 25m.total
10m.Prep
plan
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Add to Shopping ListIngredients for Vegan Irish Stew Recipe
- 0.17 cup Vital Wheat Gluten
- 1/25 cup Chickpea flour
- 0.17 tablespoon Nutritional Yeast
- 0.08 cup Vegetable Broth
- 0.17 tablespoon Soy sauce
- 0.17 tablespoon Olive oil
- 1/50 teaspoon Scant liquid smoke
- 0.17 tablespoon 1 tsp olive oil, divided
- 0.17 Large Yellow Onion, Chopped
- 0.67 Cloves Garlic, Minced
- 0.33 Bay leaves
- 0.33 tablespoon Flour
- 0.33 cup Vegetable Broth
- 1.83 ounce Bottle guinness stout
- 0.67 sprig Fresh thyme
- 0.17 inch 4 large carrots, dice
- 0.17 inch 4 6 red or yellow waxy potatoes, dice
- 1/25 cup Tomato paste
- 0.17 tablespoon Vegan worcestershire sauce
- As required Salt And Pepper To Taste
Nutrition
value
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Curious Chickpea