3 cup Steamed white or brown rice for serving prepared
Nutrition value
2622
calories per serving
33 g Fat62 g Protein507 g Carbs43 g FiberOther
Current Totals
Fat
33g
Protein
62g
Carbs
507g
Fiber
43g
MacroNutrients
Carbs
507g
Protein
62g
Fiber
43g
Fats
Fat
33g
Vitamins & Minerals
Calcium
290mg
Iron
36mg
Vitamin A
7410mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
161mg
Vitamin E
6mg
Copper
2mcg
Magnesium
580mg
Manganese
7mg
Phosphorus
1157mg
Selenium
11mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment